诸天之从火影开始的变强之路_懒懒的飞雪_第7章先来体能训练吧

　　第7章先来体能训练吧 (第1/2页)

    ��Ż...��

    ��˺�ɽ��ҹ�ڱ��֮��ֱ�Ӿ�ſ�ڵ��ϸ�Ż��

    ��һ��ȷ��ǹ��ġ�

    �ճԹ��ĺò��ã��...

    ��Ǹ��Ӱ��

    ��ѽѽ...��ʲ�̫�У��Ǿ��ȴ��ܵĶ��ʼ��Ϊ��ָ��ʦ��Ǽ��ܷ��ܵģ��

    ��⣬��ҹſ�ڵ��ϲ��ˡ�

    ��֪��˲��ף�˵�õĲ��أ�

    ��...

    �ðɣ��Ҳ�Ǳ��ġ�

    ��⣬��˼��壬�Ǿ��ȴ��Ŀ�ʼ��ǰ�ߵ�ɽ��㣬ϣ��Ĳ�Ҫ̫��

    ��Χ��ȷ��Ŀ��֮��ָ��ҹ��

    ��壬��Ŀ��...��

    ��ҹ��Ҫ��˵��ɽ��ҵİɣ�

    ��ǲ��˵�꣬��ߵĿ��ء��һ��

    �⾹Ȼ�ǣ��...

    ��...��ܾ��ˣ��ҿ��ǲ��Ҹ��Լ�ᣬ��Թ��۲ң��Ҹ��㣬�Ҳ��ģ��

    ��ԭ�ص��ҹֻ�ܶ��Ŀ��ڵ��Ǹ�ɽ��һɤ�ӡ�

    Ȼ��Ż��¸첲�ȣ��

    ��Ȼ��ѵ��Щ��Ƣ��ҹ��С��ӣ��֪��ܶ��һ��˵�ж��Ҫ��

    ֻ��㹻ǿ��壬��ܿ��ס��ڵĲ��

    �ڱ��һ��Сʱ֮��ҹ��ٶ�ͻȻ��

    ��ǿ��ȴﵽf-�� 10��ͭ�� 1��

    ϵͳ��ҹֱ�Ӵ��ܱ��ߡ�

    ֻ��f-�ļ��𣬿��ǹ��͵ġ�

    ��򿪱��䡣��

    ��ĵ׷��ָ���ͭ��俪��

    ��ͭ��䣬��ǿ��ͼ��1��ָܻ��ͼ��1��

    ��һ�ε��ͭ��ֻ��ּ��飬��Ҷ��Ǳ��ܡ�

    ��Ȼ��ǵͼ��ȴ��ҹĿǰ�ǳ��Ҫ�ġ�

    �ڸо��С��ȵ��лָ�֮��ҹ��ǰ�߻��ңԶ��ɽ��̧�ž��һ�ε��˳�ȥ��

    ��Σ��ܵı�֮ǰ��죬Ҳ��ĸ��á�

    ��һ��ʼ�չ۲��Ŀ��ʱ��ȴ��ĵ�ð��һ��ʡ�

    ��ѵ�˵��С�Ӿ��Ϊ��һȦ��ͻ��ԭ��ļ��ޣ��

    ��ָ�ڻ��㣬��Щ�ɻ��ҡ��ҡͷ��һ�εĸ��ҹ�ĽŲ��

    ��ɲ��ķ��С��ɽ��ܶ��һ��⣬��Ŀ��û�취��

    ��ʱ��ǰ��ܵ��ҹ��ȴ��Ŭ��ȥ��ܵĻָ��ǿ��״̬��

    ��΢��ȷʵ�ܸо��ͬ��

    ��ȷ��һ��֮��ǰ��Щң��ɼ��ɽ��ͣ��Ϣ��һ��֮��ͻȻ�͵��˲��С�

    ��һĻ��ò�Զ��Ŀ��ŵ�ֱ��

    ��û��Ҫ��Ҫ��ֹ��ҹ�Ѿ��һ�ε��˳�ȥ��

    ��˵��׾��

    �ڱ��ܵ�ʱ��ͬʱ��У��Ȼ��Щ��ۣ��ǵ�˳��֮��ȴ��Ѹ�ٽ��͡�

    ��ֻ��ˣ��ĺ��Ҳ��ͬʱ�Ľ��С�

    Ч��ܻ��